How to Choose the Right Harness for Your Dog: Fit, Function, and Freedom

As the weather warms and spring turns to summer, it’s time to enjoy more outdoor adventures with your dog. From morning walks to weekend hikes, your dog's gear matters more than ever. One of the most important choices you’ll make? Selecting the right harness.

A well-chosen, properly fitted dog harness can support your dog's comfort, protect their body, and make outings together more enjoyable. But with so many options available, how do you know which is right for your dog?

In this guide, we’ll break down what makes a harness effective, explain how fit impacts your dog’s experience, and show you how the Balance Harness® delivers the ideal blend of comfort, control, and freedom—without unnecessary bulk.

Why Consider a Harness Instead of a Collar?

For many dogs, especially those that pull or are still learning leash manners, a dog harness can offer key benefits over a collar:

• Even Pressure Distribution: Unlike collars, harnesses spread pressure across the chest and shoulders, avoiding strain on the sensitive neck and throat.

• Safer Handling: For dogs prone to lunging or those with respiratory concerns, harnesses help reduce the risk of injury.

• Better Leash Guidance (with front clip harnesses): A front clip can help reduce pulling by gently redirecting the dog’s movement.

However, it’s important to note that not all harnesses offer the same level of control. Back clip harnesses, for example, can make pulling worse in some dogs by providing them with leverage to lean into the leash.

Pro Tip: Choosing the right leash attachment point matters. A front clip generally offers more control for dogs that pull, while a back clip may be best suited for dogs who already walk politely on leash.

How Should a Dog Harness Fit?

Fit is everything when it comes to choosing the best dog harness. A poorly fitted harness can cause rubbing, restrict your dog's range of motion, or even increase pulling behavior.

Here’s how to check for a proper fit:

• Two-Finger Rule: You should be able to slide two fingers comfortably between each strap and your dog’s body.

• Freedom of Movement: Ensure the harness allows natural shoulder movement. Avoid styles that press directly across the chest or shoulders.

• Avoid Rubbing: Straps should not dig into or rub behind your dog’s front legs (armpits). Check for signs of redness or irritation after walks.

Note: Some gentle shifting of the front clip during walks is normal, especially on harnesses designed to allow free movement and redirection, like the Balance Harness.

When Should You Replace Your Dog’s Harness?

Even the best harness won’t last forever. It may be time for a replacement if:

• The harness shows signs of wear or fraying

• Your dog has outgrown it or changed in shape

• It no longer fits properly despite adjustments

• Pulling or discomfort is becoming an issue

Why Choose the Balance Harness®?

The Balance Harness® was designed by dog training and movement professionals to solve common harness issues while offering superior fit and freedom of motion:

• Six Points of Adjustment: Get a truly custom fit on almost any body type.

• Dual Attachment Points: Front and back clips offer versatility for training and everyday walks.

• Minimal, Lightweight Design: Less bulk means improved airflow, keeping your dog cooler during spring and summer adventures.

• No Restriction Across Shoulders: Supports your dog’s natural gait and range of motion.

Industry-Approved and Trusted by Dog Owners

The Balance Harness has been recognized by trusted publications and reviewers for its thoughtful design, adjustability, and comfort:

• The Spruce Pets: Named Best Overall in The 5 Best Harnesses for Dogs That Pull, According to a Certified Dog Trainer.

• Business Insider: Ranked Best Overall in The 5 Best No-Pull Dog Harnesses of 2025, Tested and Reviewed, highlighting its balance of comfort, control, and versatility.

• Whole Dog Journal: Recommended in The Best Dog Walking Gear for promoting full range of motion and providing safe, gentle control.

• Dog Gear Review: Praised for adjustability, comfort, and thoughtful design that suits a wide variety of dogs.

These recognitions reflect what dog owners and training professionals alike have discovered: The Balance Harness offers the right combination of comfort, flexibility, and smart design for better walks and adventures together.

Ready to Upgrade for Spring and Summer?

Choosing the right dog harness isn’t just about avoiding pulling—it’s about ensuring comfort, promoting safe movement, and helping your dog enjoy every walk to the fullest.

Whether your dog is working on leash manners or you're simply looking for cooler, more comfortable gear for the warmer months ahead, the Balance Harness® offers a smart, reliable solution.

👉 [Shop the Balance Harness Collection]
👉 [Check out our Sizing Guide to find the perfect fit]
👉 [Contact us, customerservice@blue-9.com, with sizing or product questions — we’re happy to help!]

Make this season about moving together, comfortably and confidently.